Some of the things you can use at home for hemorrhoid treatment include OTC analgesics, topical cream, witch hazel, ice packs and sitz baths. You can prevent them by drinking more water and eating enough fiber. Also make use of stool softeners when needed. This article can also give you the additional pointers for dealing with external hemorrhoids and their symptoms.
A good way to avoid hemorrhoids from forming is to eat plenty of fiber. Add foods with lots of fiber to your diet. These include green, leafy vegetables and whole grains. Fiber will ease your bowel movements and remove the pressure put on your hemorrhoids.
Cleanliness in the anal area is an essential habit to manage hemorrhoids. Moistened wipes are much better than using toilet paper because it is more comfortable. A sitz bath of warm water can alleviate the discomfort from swollen veins. You will want to sit in it for 20 minutes at least.
Consider enhancing your hygiene habits, and the products you use in the bathroom, in order to help prevent painful external hemorrhoids flareups.
Select toilet paper that is soft and doesn’t leave behind a residue, and wipe yourself with a moist wipe after defecating.
Ice and heat applications can ease hemorrhoid pain. The cold will help shrink your hemorrhoid and the heat will promote healing. First, apply an ice pack to the area for about ten minutes. Alternate with a warm, damp compress for twenty minutes.
When you are treating hemorrhoids, it is important to use hygiene products that are free of dyes, essential oils and fragrances. Every sensation you currently experience with hemorrhoids, such as the pain and itching, could be intensified by being exposed to these substances.
Eating whole grains such as whole wheat bread can improve your digestion, which helps reduce hemorrhoids. It can cut down on the amount of redness and irritation you are experiencing. So before you eat your next sandwich, instead of reaching for white bread, go wheat!
Understanding exactly what a hemorrhoid is will go a long way in helping to ease your concern. Find out as much as you can about this condition. To make things simple, nerves and veins get swollen and sensitive and cause your skin to flare up and become irritated.
Try using home remedies before you spend money on hemorrhoid medications. After a bowel movement, take a warm bath and add sitz to the water. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. Instead, use witch hazel pads and put them on the itchy spots for relief. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. This will help you to refrain from excessive straining during bowel movements.
Some treatments include ingesting plenty of fiber, drinking plenty of water, exercising regularly, and applying topical creams. If you are concerned about hemorrhoids, you will do well to keep this information in the back of your mind at all times since it can reduce hemorrhoid flare-ups.